What We Offer
Private, Group & Team Training
Privates (one-on-one)
Semi-Private (2 athletes)
Semi Private (3 athletes)
Groups (4+ athletes)
Team Trainings - contact us
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We offer a variety of training programs designed to enhance your speed, strength, and agility, all through a sport-specific lens. Whether you're a beginner or an elite player, our programs are designed to meet you where you are and help you achieve your next milestone.
Speed & Agility Training: Focus on footwork, sprint mechanics, and explosiveness to outpace your opponents.
Strength & Conditioning: Build core strength and power for improved balance, shooting speed, and explosiveness.
Position-Specific Training: Programs tailored to lacrosse positions (attack, defense, goalie) for maximized performance.
Group Training & Individual Coaching: Whether you prefer one-on-one coaching or small group sessions, we’ve got you covered.
No Fear SIXES- Girls 5th-8th
Dates: 3/22 & 3/29 8:30-10:30am (@ Elev8 Athletics in Bedford Hills)
Teams are guaranteed 2 games per 1 hour session (20 minute games)
Teams include 6-12 players including goalie
*** Each Team member will register individually - please list your team name and teammates during registration ***
*** If you are signing up for the single day option, please make sure that your daughter has a team ***
Game speed differs from only running in a straight line. Introducing our Game Speed Program.
The program focuses on maximizing sports performance by training sport-specific movements at high velocity - with control, efficiency & anticipation.
acceleration
deceleration
change of direction
power
Focusing on the athlete's cognitive & physical abilities makes sure these skills transfer to their sport.
At HOME or on the FIELD!
Experienced D1 Coaching
Tailored Programs
Location Options
Weekday & Weekend Options
Westchester 3v3 - REP your TOWN or Club
Enjoy some fun competition this summer with No Fear 3v3 Lax! You create your own team or register as a “free agent”. Guaranteed 3 games per session. Teams will be ranked during the first 3 weeks - the last week will be tournament style with one team winner per league. Check out the league rules on the above “3v3 Lacrosse League” tab.
TEAM REGISRATATION IS FULL
* please email me about individual registrations
Sports & Movement Classes
We can’t wait to get the kids learning new skills, exploring and having fun!
Create a foundation of movement, social & emotional skills, hand eye coordination and watch how they grow!
Contact: thai@nofear-training.com